Get your day started right with the proper nutrition to power through your day. Don’t forget to choose your healthy snacks to keep you on track between meals and keep cravings at bay!
Gluten Free low-carb wrap, scrambled eggs, avocado, pico de gallo, turkey bacon.
Calories 245 Protein 23 Carbs 22 Fat 9
delicious blend of red and white quinoa, coconut flakes, cocnut milk, blueberries, almonds, agave
Calories 380 Protein 12 Carbs 10 Fat 30
3 egg omelette, roasted red bell pepper, asparagus, apple wood bacon and creamy goat cheese
Calories 446 Protein 43 Carbs 16 Fat 28
Calories 441 Protein 26 Carbs 28 Fat 20
eggs, polenta, mushrooms, kale and carmelized red onion
Calories 338 Protein 20 Carbs 10 Fat 14
Sweet Corn Pancakes with fresh mozzarella, crema, cotjia, and two fried eggs
Calories 765 Protein 36 Carbs 29 Fat 55
16 ounce - Cinnamon, Filtered Alkalized Water, Real Sea Salt, Brazil nuts, cashew nuts, coconut flakes, date syrup
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
16 ounce - Apples, Cucumber, Kale, Pineapple, Spinach
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
16 ounce - Alkaline Filtered Water, Apple, Cayenne Pepper, Lemon
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
16 ounce - Arugula, Broccoli Sprouts, Cucumber, Kale, Lemon, Parsley, Romaine, Swiss Chard
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
16 ounce - Activated Charcoal, Apples, Bee Pollen, Bentonite-Montmorillinite Clay, Cayenne Pepper, Filtered Alkalized Water, Lemon, Truly Raw Honey
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
16 ounce - Apple, Carrot, Ceylon Cinnamon, Cucumber, Dandelion, Lemon, Turmeric
100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.
Calories - Protein - Carbs - Fat -
Pack of 6 Chocolate flavored snack bars
Calories 140 Protein 10 Carbs 14 Fat 5
Pack of 6 Coffee flavored snack bars
Calories 140 Protein 10 Carbs 14 Fat 5
Pack of 6 Mint Chocolate flavored snack bars
Calories 140 Protein 10 Carbs 14 Fat 5
Pack of 6 Vanilla flavored snack bars
Calories 140 Protein 10 Carbs 14 Fat 5
ViBE is a caffeine infused protein bar. Each bar contains 15g of pea protein and the caffeine equivalent of 1.5 shots of espresso.
3 pack
Calories 210 Protein 15 Carbs 21 Fat 12
chia-hemp oatmeal, coconut quinoa, coconut avocado, hemp, chia, flax, bee pollen, berries mint
Calories 283 Protein 7 Carbs 34 Fat 16
Calories 336 Protein 15 Carbs 45 Fat 10
jackfruit, vegan mayo, dijon mustard, celery, onion, scallions, lemon juice, cabbage slaw
Calories 411 Protein 29 Carbs 29 Fat 20
Calories 411 Protein 29 Carbs 29 Fat 20
These meals are ideal for lunch or dinner. Full of flavor, gourmet foodie dishes with our healthy twist. Everything is made from scratch with no artificial ingredients or preservatives. You’ll find a variety of gluten-free, dairy free, Paleo, and Vegan dishes.
Tip: If your goal is weight loss eat your higher carb meals earlier in the day (first two meals) and choose a protein/veggie meal for your last meal of the day as you are winding down.
Soy Braised Short Rib, Sweet Potato Mash & Maple Roasted Brussel Sprouts.
Calories 367 Protein 31 Carbs 20 Fat 21
chicken meatballs, w/ a homemade teriyaki-mango sauce, asparagus, carrots, broccolini, cauliflower rice
Calories 343 Protein 37 Carbs 15 Fat 15
Calories 336 Protein 19 Carbs 55 Fat 6
Dry Rubbed Steak, Grilled Corn Salsa and Asparagus with sweet potato
Calories 427 Protein 44 Carbs 28 Fat 13
Eggplant roll-ups stuffed with a blend of ricotta cheese, spinach and herbs topped with homemade marinara, fresh basil and mozzarella
Calories 294 Protein 17 Carbs 32 Fat 12
Calories 357 Protein 46 Carbs 16 Fat 10
Chicken meatballs, gluten-free quinoa pasta, homemade san marsano tomato sauce, vegan mozzarella
Calories 283 Protein 27 Carbs 15 Fat 15
cedar planked salmon w/ cauli "rice", roasted vegetables
Calories 342 Protein 38 Carbs 16 Fat 14
Calories 192 Protein 4 Carbs 26 Fat 8
Moroccan style chickpea stew, topped with roasted cauliflower, spicy almond dust, vegan tahini mayo and fresh arugula
Calories 340 Protein 25 Carbs 42 Fat 6
Black rice congri, picadillo, avocado, sweet plantains, cilantro sauce
Calories 534 Protein 38 Carbs 74 Fat 18
Edamame spaghetti, zucchini, carrots noodles, wakame seaweed, pesto sauce, edamame, crunchy nori , and vegan ground beef topped with fresh basil
Calories 528 Protein 49 Carbs 32 Fat 22
Bulgur & red beans, Chayota and peppers stew, roasted jerk yam, and fresh cilantro
Calories 399 Protein 11 Carbs 82 Fat 3
Calories 266 Protein 8 Carbs 29 Fat 12
Shredded cabbage, kale, pickled daikon, pickle onions, edamame, crispy rice noodles, cilantro, sous vide beets , passion fruit ponzu
Calories 340 Protein 25 Carbs 42 Fat 6
Rice noodles chow mein with zucchini and carrots zoodles, Vegan sweet and spicy Beef, shiitake mushrooms, bamboo shoots, water chestnuts , GF Chinese glaze and fresh cilantro
Calories 371 Protein 21 Carbs 50 Fat 5
Clean & Lean meals do not mess around. These meals have no added oil, salt, sugar, dairy or gluten. You’ll find your lean and mean protein, complex carbs and veggies are perfectly portioned. This is standard fuel for those serious about their fitness and weight loss goals. Pure Bulk follows the same rules but portion sizes are larger for those looking to put on the right mass. Competition Prep Meals are carefully created and calculated to support those who are taking to the stage and need to be able to truly trust a chef to prepare your meals the cleanest possible.
Also, here is where you will find menu items for those of you on the HCG diet or anyone looking for smaller portions of protein (4oz) and HCG approved carbs.
Calories 175 Protein 34 Carbs 6 Fat 2
Calories 286 Protein 36 Carbs 20 Fat 5
Calories 171 Protein 27 Carbs 12 Fat 1
Watercress, hearts of palm, avocado, cherry tomatoes and topped with perfectly seared salmon and passionfruit vinaigrette
Calories 414 Protein 36 Carbs 18 Fat 22
Calories 341 Protein 31 Carbs 8 Fat 17
Calories 152 Protein 24 Carbs 1 Fat 6
Calories 296 Protein 37 Carbs 8 Fat 14
Calories 312 Protein 38 Carbs 5 Fat 10
8oz pan seared herb and lemon salmon topped with a pesto sauce on top of double portion of broccoli, herb, spinach quinoa - contains pine nuts
Calories 532 Protein 52 Carbs 39 Fat 18
8oz Grilled Chicken, double portion steamed green beans and jasmine rice
Calories 490 Protein 59 Carbs 49 Fat 5
8 oz grilled flank steak, double portion white rice and chef's choice veggie
Calories 593 Protein 53 Carbs 56 Fat 19
Calories 457 Protein 40 Carbs 18 Fat 25
We can’t forget our little munchkins! Their bellies need tasty and healthy food to keep them going. These meals have our normal approach of from scratch cooking with kid friendly flavors. Guaranteed to keep them nourished and happy!
Calories 274 Protein 22 Carbs 30 Fat 7
Calories 360 Protein 38 Carbs 44 Fat 3
Calories 390 Protein 18 Carbs 51 Fat 15
Calories 492 Protein 47 Carbs 45 Fat 12
Calories 156 Protein 18 Carbs 12 Fat 5
Calories 245 Protein 23 Carbs 22 Fat 9
For those of us with a sweet tooth, these perfectly portioned desserts are all natural with vegan and paleo options. Their decadence will have you thinking you may be cheating but don’t be fooled, they are guilt-free goodness… except for the Opera Cake… ;)
Shredded organic coconut, sweetened condensed milk, egg whites, dark chocolate --Serving size 1 macaroon--
Calories 180 Protein 1 Carbs 30 Fat 6
Raw, Vegan, Paleo, Grain Free, Gluten Free, Sugar Free, Dairy Free
**Contains nuts**
1 Brownie per serving - 2 servings per order
Calories 192 Protein 6 Carbs 26 Fat 10
Moist lemony cake topped with a sweet lemon glaze (vegan)
Calories 308 Protein 7 Carbs 40 Fat 15
Vegan, Dairy Free, Nut Free
1/2 cake per serving - 2 servings per order
Calories 289 Protein 4 Carbs 40 Fat 14
Paleo, Grain Free, Gluten Free, Refined Sugar Free
**Contains Nuts**
2 cookies per serving - 3 servings per order (6 cookies)
Calories 112 Protein 4 Carbs 5 Fat 9
Melt in your mouth dairy-free peanut buttery richness (vegan and gluten-free)
2 Servings per container=2 pieces per serving
Calories 253 Protein 6 Carbs 16 Fat 18
Traditional coffeecake with a pecan crumble and a sweet glaze
Calories 461 Protein 5 Carbs 48 Fat 25
Vegan, Cholesterol Free, Dairy Free, Nut Free
2 muffins per serving – 4 muffins per order
Calories 140 Protein 3 Carbs 24 Fat 5
