Get your day started right with the proper nutrition to power through your day. Don’t forget to choose your healthy snacks to keep you on track between meals and keep cravings at bay!

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Breakfast

Monday Thursday Price
Breakfast Burrito

Gluten Free low-carb wrap, scrambled eggs, avocado, pico de gallo, turkey bacon.

Category: Gluten Free

Calories 245 Protein 23 Carbs 22 Fat 9

$ 10.00
Coconut Quinoa Breakfast Bowl

delicious blend of red and white quinoa, coconut flakes, cocnut milk, blueberries, almonds, agave

Category: Gluten Free

Calories 380 Protein 12 Carbs 10 Fat 30

$ 10.00
Farmer's Omelette

3 egg omelette, roasted red bell pepper, asparagus, apple wood bacon and creamy goat cheese 

Category: Gluten Free

Calories 446 Protein 43 Carbs 16 Fat 28

$ 10.00
Kale & Egg Sweet Potato "Toast"
White bean mash, wilted kale, poached eggs on top of sweet potato "toast"

Category: Gluten Free, Paleo

Calories 441 Protein 26 Carbs 28 Fat 20

$ 10.00
Polenta & Poached Eggs

eggs, polenta, mushrooms, kale and carmelized red onion

Calories 338 Protein 20 Carbs 10 Fat 14

$ 10.00
Venezuelan Sweet Corn Cakes

Sweet Corn Pancakes with fresh mozzarella, crema, cotjia, and two fried eggs

Calories 765 Protein 36 Carbs 29 Fat 55

$ 10.00

Elixirs

Monday Thursday Price
Cookie Baking B✌🏼tch

16 ounce - Cinnamon, Filtered Alkalized Water, Real Sea Salt, Brazil nuts, cashew nuts, coconut flakes, date syrup

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50
Greens

16 ounce - Apples, Cucumber, Kale, Pineapple, Spinach

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50
Master Cleanse

16 ounce - Alkaline Filtered Water, Apple, Cayenne Pepper, Lemon

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50
My Wife Makes Me Drink This

16 ounce - Arugula, Broccoli Sprouts, Cucumber, Kale, Lemon, Parsley, Romaine, Swiss Chard

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50
Trixie Goes To Detox

16 ounce - Activated Charcoal, Apples, Bee Pollen, Bentonite-Montmorillinite Clay, Cayenne Pepper, Filtered Alkalized Water, Lemon, Truly Raw Honey

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50
Turmeric Love

16 ounce - Apple, Carrot, Ceylon Cinnamon, Cucumber, Dandelion, Lemon, Turmeric

100% certified organic cold pressed juice, glass bottled, no HPP and non GMO.

Calories - Protein - Carbs - Fat -

$ 12.50

Snacks

Monday Thursday Price
.Chocolate Snack Bar - 6 Pack

 Pack of 6 Chocolate flavored snack bars

Calories 140 Protein 10 Carbs 14 Fat 5

$ 19.50
.Coffee Snack Bar - 6 Pack

 Pack of 6 Coffee flavored snack bars

Calories 140 Protein 10 Carbs 14 Fat 5

$ 19.50
.Mint Chocolate Snack Bar - 6 Pack

 Pack of 6 Mint Chocolate flavored snack bars

Calories 140 Protein 10 Carbs 14 Fat 5

$ 19.50
.Vanilla Snack Bar - 6 Pack

 Pack of 6 Vanilla flavored snack bars

Calories 140 Protein 10 Carbs 14 Fat 5

$ 19.50
.Vibe Energy Bar

ViBE is a caffeine infused protein bar.  Each bar contains 15g of pea protein and the caffeine equivalent of 1.5 shots of espresso.

3 pack

Category: Gluten Free, Paleo

Calories 210 Protein 15 Carbs 21 Fat 12

$ 10.50
Seedy-Licious Quinoa Oat Cup

chia-hemp oatmeal, coconut quinoa, coconut avocado, hemp, chia, flax, bee pollen, berries mint

Category: Gluten Free, Vegetarian

Calories 283 Protein 7 Carbs 34 Fat 16

$ 6.50
Vanilla Almond Nomad Bites
Vanilla planted based protein powder, MCT oil, honey, almond butter, hemp seeds, flax seeds

Category: Gluten Free, Paleo

Calories 336 Protein 15 Carbs 45 Fat 10

$ 6.50
Vegan "tuna" Collard Wrap

jackfruit, vegan mayo, dijon mustard, celery, onion, scallions, lemon juice, cabbage slaw

Category: Vegetarian

Calories 411 Protein 29 Carbs 29 Fat 20

$ 6.50
Vegan Tom Kha Soup
Garlic, ginger, lemongrass, red peppers, roasted coconut flakes, coconut aminos, spicy tofu and roasted pumpkin seeds

Category: Vegetarian

Calories 411 Protein 29 Carbs 29 Fat 20

$ 6.50
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These meals are ideal for lunch or dinner. Full of flavor, gourmet foodie dishes with our healthy twist. Everything is made from scratch with no artificial ingredients or preservatives. You’ll find a variety of gluten-free, dairy free, Paleo, and Vegan dishes.

Tip: If your goal is weight loss eat your higher carb meals earlier in the day (first two meals) and choose a protein/veggie meal for your last meal of the day as you are winding down.

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Lunch & Dinner

Monday Thursday Price
Braised Short Rib

Soy Braised Short Rib, Sweet Potato Mash & Maple Roasted Brussel Sprouts.

Category: Gluten Free, Gourmet, Paleo

Calories 367 Protein 31 Carbs 20 Fat 21

$ 12.00
Clean Chicken Meatballs

chicken meatballs, w/ a homemade teriyaki-mango sauce, asparagus, carrots, broccolini, cauliflower rice

Category: Gluten Free, Paleo

Calories 343 Protein 37 Carbs 15 Fat 15

$ 10.00
Creamy Shrimp & Pancetta Pasta
Homemade angel hair pasta tossed with jumbo shrimp, tomato, pancetta, scallions, pecorino ramano cheese and alfredo sauce

Category: Gourmet

Calories 336 Protein 19 Carbs 55 Fat 6

$ 12.00
Dry Rubbed Flank Steak and Grilled Corn Salsa

Dry Rubbed Steak, Grilled Corn Salsa and Asparagus with sweet potato

Category: Gluten Free, Paleo

Calories 427 Protein 44 Carbs 28 Fat 13

$ 10.00
Eggplant Roll-Ups with Spinach & Ricotta

Eggplant roll-ups stuffed with a blend of ricotta cheese, spinach and herbs topped with homemade marinara, fresh basil and mozzarella 

Category: Vegetarian

Calories 294 Protein 17 Carbs 32 Fat 12

$ 10.00
Grilled Chicken Caprese
Whole chicken breast topped with fresh sliced mozzarella, roma tomatoes, basil and balsamic glaze, served with garlic green beans

Category: Gluten Free

Calories 357 Protein 46 Carbs 16 Fat 10

$ 10.00
Italian Chicken Meatballs

Chicken meatballs, gluten-free quinoa pasta, homemade san marsano tomato sauce, vegan mozzarella 

Category: Gluten Free

Calories 283 Protein 27 Carbs 15 Fat 15

$ 10.00
Maple Mustard Salmon

cedar planked salmon w/ cauli "rice", roasted vegetables

Category: Gluten Free, Paleo

Calories 342 Protein 38 Carbs 16 Fat 14

$ 12.00

Vegan

Monday Thursday Price
Caramelized Onion Spaghetti Squash
Caramelized onion spaghetti squash with charred kale and mushrooms

Category: Gluten Free, Paleo, Vegetarian

Calories 192 Protein 4 Carbs 26 Fat 8

$ 10.00
Chickpea Tagine with Roasted Cauliflower

Moroccan style chickpea stew, topped with roasted cauliflower, spicy almond dust, vegan tahini mayo and fresh arugula

Category: Gluten Free, Vegetarian

Calories 340 Protein 25 Carbs 42 Fat 6

$ 10.00
Cuban Bowl

Black rice congri, picadillo, avocado, sweet plantains, cilantro sauce

Category: Gluten Free, Vegetarian

Calories 534 Protein 38 Carbs 74 Fat 18

$ 10.00
Edamame Vegan Pasta

Edamame spaghetti, zucchini, carrots noodles, wakame seaweed, pesto sauce, edamame, crunchy nori , and vegan ground beef topped with fresh basil

Category: Gluten Free, Vegetarian

Calories 528 Protein 49 Carbs 32 Fat 22

$ 10.00
Jamaican Bowl

Bulgur & red beans, Chayota and peppers stew, roasted jerk yam, and fresh cilantro

Category: Vegan, Vegetarian

Calories 399 Protein 11 Carbs 82 Fat 3

$ 10.00
Mediterranean Quinoa Patties
Chef's famous quinoa patties with herbs, parm, sun dried tomato, served with spinach, roasted red bell pepper and romesco sauce

Category: Gluten Free, Vegetarian

Calories 266 Protein 8 Carbs 29 Fat 12

$ 10.00
Sashimi Salad

Shredded cabbage, kale, pickled daikon, pickle onions, edamame, crispy rice noodles, cilantro, sous vide beets , passion fruit ponzu

Category: Gluten Free, Vegetarian

Calories 340 Protein 25 Carbs 42 Fat 6

$ 10.00
Shogun Bowl

Rice noodles chow mein with zucchini and carrots zoodles, Vegan sweet and spicy Beef, shiitake mushrooms, bamboo shoots, water chestnuts , GF Chinese glaze and fresh cilantro

Category: Gluten Free, Vegetarian

Calories 371 Protein 21 Carbs 50 Fat 5

$ 10.00
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Clean & Lean meals do not mess around. These meals have no added oil, salt, sugar, dairy or gluten. You’ll find your lean and mean protein, complex carbs and veggies are perfectly portioned. This is standard fuel for those serious about their fitness and weight loss goals. Pure Bulk follows the same rules but portion sizes are larger for those looking to put on the right mass. Competition Prep Meals are carefully created and calculated to support those who are taking to the stage and need to be able to truly trust a chef to prepare your meals the cleanest possible.

Also, here is where you will find menu items for those of you on the HCG diet or anyone looking for smaller portions of protein (4oz) and HCG approved carbs.

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Clean & Lean

Monday Thursday Price
Chicken Cabbage rolls
Ground chicken, diced red bell pepper and tomato wrapped in cabbage, and steamed broccoli, side of tomato romesco sauce

Category: Competition Prep, Gluten Free, HCG, Paleo

Calories 175 Protein 34 Carbs 6 Fat 2

$ 10.00
Chicken, Greens & Sweet Potato
4oz competition prepared chicken, chef's choice green vegetable and 4oz sweet potato mash

Category: Competition Prep, Gluten Free, Paleo

Calories 286 Protein 36 Carbs 20 Fat 5

$ 10.00
Citrus Mahi Salad
Clean fresh herb and lemon grilled mahi over radish, cucumber, fennel salad marinated in apple cider vinegar dressing

Category: Competition Prep, Gluten Free, HCG, Paleo

Calories 171 Protein 27 Carbs 12 Fat 1

$ 10.00
Roja's House Seared Salmon Salad

Watercress, hearts of palm, avocado, cherry tomatoes and topped with perfectly seared salmon and passionfruit vinaigrette 

Category: Gluten Free, Gourmet, Paleo

Calories 414 Protein 36 Carbs 18 Fat 22

$ 12.00
Sautéed Chicken with Tomatoes & Capers
Sauteed chicken beans with garlic, tomatoes, capers over steamed green beans

Category: Gluten Free, Paleo

Calories 341 Protein 31 Carbs 8 Fat 17

$ 10.00
Shrimp Lettuce Wraps
4oz perfectly poached shrimp with butter leaf lettuce, fresh herbs and lime

Category: Competition Prep, Gluten Free, Paleo

Calories 152 Protein 24 Carbs 1 Fat 6

$ 10.00
Spicy Turkey with Lemon Herb "Rice"
Spicy Turkey with lemon, herbs cauli rice, almonds

Category: Gluten Free, Paleo

Calories 296 Protein 37 Carbs 8 Fat 14

$ 10.00
Spinach Pesto Chicken
Spinach pesto topped grilled chicken breast with garlic roasted asparagus

Category: Gluten Free, HCG, Paleo

Calories 312 Protein 38 Carbs 5 Fat 10

$ 10.00

Pure Bulk

Monday Thursday Price
Bulk Lemon Herb Salmon

8oz pan seared herb and lemon salmon topped with a pesto sauce on top of double portion of broccoli, herb, spinach quinoa - contains pine nuts

Category: Gluten Free

Calories 532 Protein 52 Carbs 39 Fat 18

$ 12.00
Bulk Savage Chicken

8oz Grilled Chicken, double portion steamed green beans and jasmine rice 

Category: Gluten Free

Calories 490 Protein 59 Carbs 49 Fat 5

$ 12.00
Bulk Sirloin Skillet

8 oz grilled flank steak, double portion white rice and chef's choice veggie

Category: Gluten Free

Calories 593 Protein 53 Carbs 56 Fat 19

$ 12.00
Bulk Tomato Chicken Pasta
Diced chicken breast tossed with garlic, cherry tomatoes, fresh spinach and brown rice angel hair pasta, topped with basil

Calories 457 Protein 40 Carbs 18 Fat 25

$ 12.00
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We can’t forget our little munchkins! Their bellies need tasty and healthy food to keep them going. These meals have our normal approach of from scratch cooking with kid friendly flavors. Guaranteed to keep them nourished and happy!

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Kiddos

Monday Thursday Price
Kid's Blueberry Pancakes
Homemade pancakes made with fresh blueberries, side of fresh fruit and pure maple syrup

Category: Vegetarian

Calories 274 Protein 22 Carbs 30 Fat 7

$ 8.00
Kid's Chicken Fried Rice
Jasmin white rice, egg, chopped chicken breast, onions, carrots, peas and tamarin sauce

Category: Gluten Free

Calories 360 Protein 38 Carbs 44 Fat 3

$ 8.00
Kid's Grilled Ham & Cheese
Whole wheat bread, reduced fat cheddar cheese and ham with homemade creamy tomato soup for dipping

Calories 390 Protein 18 Carbs 51 Fat 15

$ 8.00
Kiddo's Creamy Chicken Lasagna
Homemade chicken lasagna with parmesan and mozzarella cheese

Calories 492 Protein 47 Carbs 45 Fat 12

$ 8.00
Kiddo's Turkey Primavera
Sliced turkey sausage, chunks of bell pepper, zucchini, squash, tomato in a marinara sauce over spaghetti squash

Category: Gluten Free, Paleo

Calories 156 Protein 18 Carbs 12 Fat 5

$ 8.00
Kids Chick and Cheese Enchiladas
Shredded chicken, mexican blend of cheese, homemade enchilada sauce and side of roasted corn

Calories 245 Protein 23 Carbs 22 Fat 9

$ 8.00
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For those of us with a sweet tooth, these perfectly portioned desserts are all natural with vegan and paleo options. Their decadence will have you thinking you may be cheating but don’t be fooled, they are guilt-free goodness… except for the Opera Cake… ;)

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Dessert

Monday Thursday Price
Chocolate Coconut Macaroons

Shredded organic coconut, sweetened condensed milk, egg whites, dark chocolate --Serving size 1 macaroon--

Category: Gluten Free

Calories 180 Protein 1 Carbs 30 Fat 6

$ 6.50
Date Walnut Brownie

Raw, Vegan, Paleo, Grain Free, Gluten Free, Sugar Free, Dairy Free
**Contains nuts**

1 Brownie per serving - 2 servings per order

Category: Paleo

Calories 192 Protein 6 Carbs 26 Fat 10

$ 6.50
Lemon Poppy Seed Cake

Moist lemony cake topped with a sweet lemon glaze (vegan) 

Calories 308 Protein 7 Carbs 40 Fat 15

$ 6.50
Opera Cake

Vegan, Dairy Free, Nut Free

1/2 cake per serving - 2 servings per order

Calories 289 Protein 4 Carbs 40 Fat 14

$ 7.50
Paleo Chocolate Chip Cookies

Paleo, Grain Free, Gluten Free, Refined Sugar Free
**Contains Nuts**

2 cookies per serving - 3 servings per order (6 cookies)

Category: Paleo

Calories 112 Protein 4 Carbs 5 Fat 9

$ 7.00
Peanut Butter Fudge

Melt in your mouth dairy-free peanut buttery richness (vegan and gluten-free)  

2 Servings per container=2 pieces per serving

Category: Gluten Free

Calories 253 Protein 6 Carbs 16 Fat 18

$ 6.50
Pecan Coffeecake

Traditional coffeecake with a pecan crumble and a sweet glaze 

 

    Calories 461 Protein 5 Carbs 48 Fat 25

    $ 6.50
    Vegan Blueberry Muffins

    Vegan, Cholesterol Free, Dairy Free, Nut Free

    2 muffins per serving – 4 muffins per order

    Calories 140 Protein 3 Carbs 24 Fat 5

    $ 6.50
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